By D’Shonda Brown — 2021
These black women and gender-nonconforming individuals have created a space for other young girls and nonbinary persons to feel seen and heard.
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CLEAR ALL
This is me, 90% of the time. The other 10% is often filled with performance anxiety and unrealistic standards of perfection.
Self-doubt and imposter syndrome permeate the workplace, but women, especially women of colour, are particularly likely to experience it. Why is this—and how can it be changed?
“Imposter syndrome,” or doubting your abilities and feeling like a fraud at work, is a diagnosis often given to women. But the fact that it’s considered a diagnosis at all is problematic.
“The fullness of the Black Panther Party’s legacy […] can be seen everywhere in the wellness space.”
They learn to turn their unproductive thoughts into productive ones.
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
As entrepreneurs, black women can neglect their wellness and experience triggers that disrupt their mental health.
One woman has made it her mission to connect Black-owned brands with today's top costume designers.
Alex discusses motherhood, practicing self-love, standing up to bullies, and overcoming obstacles. So find yourself a relaxing space and read this interview with this seriously inspiring woman!
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