ARTICLE

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Coming Out as LGBTQ+ in Adulthood

By Donald Collins — 2021

Accepting and sharing your gender or sexual identity is always a complex, emotional journey. Coming out later in life comes with some unique challenges — and some benefits, too

Read on psychcentral.com

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
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An Introduction to Longevity

In the context of human lifespans, “longevity” refers to how long someone lives and is generally understood to apply to people on the longer end of the life expectancy spectrum.

Article
FindCenter
2022
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Their Time

After generations in the shadows, the intersex rights movement has a message for the world: We aren’t disordered and we aren’t ashamed.

Article
Nora Caplan-Bricker
2017
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Why Body Image Issues Pervade the Gay Community

Body image issues aren’t unique to bi or gay men, but toxic thoughts pertaining to self-worth and physical care have become dangerously prevalent within the MSM (men seeking men) community.

Article
Nick Levine
2020
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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

Article
Elaine K. Howley
2018
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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

Article
Brian Mastroianni
2021
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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

Article
Richard Godwin
2018
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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

Article
Cathleen Crichton-Stuart
2020
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A Life Worth Waking Up For

People who love the life they live find more time to live it.

Article
Joshua Becker
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EXPLORE TOPIC

Coming Out