By Donald Collins — 2021
Accepting and sharing your gender or sexual identity is always a complex, emotional journey. Coming out later in life comes with some unique challenges — and some benefits, too
Read on psychcentral.com
CLEAR ALL
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.