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A Yogic Perspective on Violence

By Reema Datta

Spirit does not recognize color, gender, class, or nationality. Spirit sees only the heart and the energy that each individual radiates to the Whole—which includes the individual self, along with all else of life (plants, animals, other people, and the rest of nature).

Read on yogainternational.com

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We Don’t Just Need to Connect—We Need to Reconnect

Rekindling dormant ties can bring unexpected benefits to our lives.

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Adam Grant
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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

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Adam Grant
2021
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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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Kelly McGonigal
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EXPLORE TOPIC

Nonviolence