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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

By Adam Grant — 2021

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Read on www.nytimes.com

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This Is What Activism Does To Your Body

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

Article
Jolie A. Doggett
2019
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Balancing Self-Care and Social Activism

It’s important to keep up with self-care for long-term, sustainable social activism.

Article
Israa Nasir
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
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EXPLORE TOPIC

Emotional and Mental Health