ARTICLE

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The Benefits of Emodiversity

By Arthur C. Brooks — 2021

Becoming attuned to your more obscure emotions is good for you. So get over your stenahoria and embrace your amae.

Read on www.theatlantic.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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Why Science Says Emotionally Intelligent People Follow the Rule of No Complaints

When something bad happens, venting can actually make you feel worse--for days.

Article
Jeff Haden
2021
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EXPLORE TOPIC

Emotional Intelligence (EQ)