By Rick Siefke — 2021
A common sentiment among cancer survivors is that having cancer really tells you who your friends are.
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CLEAR ALL
With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”
I've written this piece partly because I hope it will make those of us with health difficulties feel less alone and partly because I hope it will help others understand how to communicate with us better. With that in mind, I hope you'll find it helpful.
A calm mind and even temper can help make peace with life’s difficulties.
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In the end, I fall back on one statement that I repeat to myself pretty often. “We are not given the burdens we deserve, we are given the burdens we can bear.”
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I’ve been disabled and intensely ill with the degenerative neuro-immuno illness myalgic encephalomyelitis (formerly known by the misnomer “chronic fatigue syndrome”) for 30 years.
A panel of experts has released guidelines stating that regular exercise can help prevent cancer as well as help people undergoing cancer treatment.
Understanding the patterns of reaction to a prolonged illness with perhaps years of remission and a significant chance of being cured will help you put your emotional survival in focus while your doctor concentrates on your physical survival.
After treatment ends, one of the most common concerns survivors have is that the cancer will come back. The fear of recurrence is very real and entirely normal. Although you cannot control whether the cancer returns, you can control how much the fear of recurrence affects your life.
I need to slowly add the important things back into my life.
It wasn’t until I was awakened early one morning by a phone call from my urologist who informed me that I had prostate cancer that I started to panic. It took me a few seconds to comprehend what he was saying. He then ticked off a list of things I had to do.