By Mihaela Ivan Holtz — 2019
How can you work with pressure while still maintaining your authentic connection to yourself, your art, your audience, and the people you love?
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How to deal with creative or mental blocks and be inspired.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.