By Elizabeth Scott — 2020
There are many reasons that art is a great stress relief tool, even for those who don’t consider themselves artistically inclined.
Read on www.verywellmind.com
CLEAR ALL
We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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