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‘It Feels Like I’m Choking’— Actors Reveal Crippling Effects of Stage Fright

By Dalya Alberge — 2020

Performers open up anonymously in new study throwing light on severity of ‘humiliating’ condition

Read on www.theguardian.com

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The Psychological Price of Entrepreneurship

No one said building a company is easy. But it’s time to be honest about how brutal it really is—and the price so many founders secretly pay.

Article
Jessica Bruder
2013
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5 Tips to Overcome Stage Fright with Advice from Itzhak Perlman

Here are some insights on overcoming stage fright, particularly for a performing musician.

Article
MasterClass staff
2021
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Do You Have Musical Performance Anxiety?

Although some anxiety about performing is normal and may even enhance your performance, excessive anxiety is neither helpful nor inevitable.

Article
Arlin Cuncic
2020
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The Anxiety that Limits Your Creative Genius

Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.

Article
David Robson
2021
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10 Reasons Why We Choke Under Pressure

What lies beneath performance anxiety?

Article
Shahram Heshmat
2020
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4 Ways to Overcome Sports Performance Anxiety

It’s important to get performance anxiety under control so athletes can perform with less stress and ultimately, to their best ability. This article will outline how to get over performance anxiety.

Article
Forever Fit Science staff
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6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

Because they know how to help you cope under pressure.

Article
Carolyn L. Todd
2018
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Op-Ed: Are Youth Sports Harming Our Kids’ Mental Health?

Evidence suggests that as young people compete more intensely in sports, gains in mental wellness may be replaced by mental health challenges particular to competitive athletics.

Article
Audrey Young
2021
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6 Proven Strategies for Crushing Athletic Performance Anxiety

Use your race day jitters to fuel, not derail, you.

Article
Anna Medaris Miller
2017
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Sports Psychology for Performance Anxiety

If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.

Article
Elizabeth Quinn
2020
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EXPLORE TOPIC

Performance Anxiety