ARTICLE
Understanding the Four Stages of the Creative Process
By Carolyn Gregoire — 2019
Any creative process is a dance between the inner and the outer; the unconscious and conscious mind; dreaming and doing; madness and method; solitary reflection and active collaboration.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Talk Therapy (77)
- Collaboration (59)
- Self-Mastery (59)
- Focus (58)
- Inspiration (58)
- Work Challenges (57)
- Well-Being (54)
- Motivation (53)
- Self-Development (52)
- Self-Expression (51)
- Self-Discovery (48)
- Identity (43)
- Anxiety (40)
- BIPOC Well-Being (37)
- Productivity (37)
- Communication Skills (36)
- Athlete Well-Being (35)
- Entrepreneurship (34)
- Neuroscience (34)
- Goal Setting (33)
- Depression (32)
- Honoring Emotion (32)
- Search for Purpose (31)
- Habit Formation (30)
- Self-Care (30)
- Self-Discipline (30)
- Resilience (27)
- Self-Reflection Practices (27)
- Authenticity (25)
- Mindfulness (24)
- Fear (23)
- Peak Performance (23)
- Stress Management (23)
- Black Well-Being (22)
- Criticism and Rejection (22)
- Leadership (21)
- Work-Life Balance (21)
- Building Character (20)
- Young Adult Well-Being (20)
- Awareness (19)
- Burnout (19)
- Confidence (19)
- Courage (19)
- Parenting (19)
- Cancer (18)
- Emotional Intelligence (EQ) (18)
- Happiness (18)
- Mind-Body Connection (18)
- Problem Solving (18)
- Relationship Challenges (18)
- Self-Limiting Beliefs (18)
- Growth Mindset (17)
- Human Potential (17)
- Negative Self-Talk (17)
- Self-Healing (17)
- Self-Pressure (17)
- Self-Worth (17)
- Empowerment (16)
- Fellowship and Community (16)
- Finding Meaning (16)
- Self-Actualization (16)
- Stress (16)
- Trauma Healing (16)
- Work Relationships (16)
- Activism/Service (15)
- Habits of Mind (15)
- Racial Identity (15)
- Self-Esteem (15)
- Speaking Your Truth (15)
- The Unconscious (15)
- Academic Struggles (14)
- Passion (14)
- Physical Health (14)
- Anger (13)
- Brain Health (13)
- Journaling (13)
- Memoir (13)
- Mindfulness Practices (13)
- Performance Anxiety (13)
- Self-Control (13)
- Transformation (13)
- Vulnerability (13)
- Work Ethic (13)
- Child’s Emotional Growth (12)
- Conflict Resolution (12)
- Intention (12)
- Joy (12)
- Life Challenges (12)
- Meditation (12)
- Self-Acceptance (12)
- Slumps (12)
- Willpower (12)
- Women’s Well-Being (12)
- Cross-Cultural Dynamics (11)
- Failure (11)
- Inner Peace (11)
- Self-Realization (11)
- Setting Limits and Boundaries (11)
- Social Justice (11)
- Time Management (11)
- Belonging (10)
- Community Healing (10)
- LGBTQIA Well-Being (10)
- Positive Thinking (10)
- Presence (10)
- Racism (10)
- Shame (10)
- Social Responsibility (10)
- Addiction (9)
- Children’s Well-Being (9)
- Competition (9)
- Grief (9)
- Inner Life (9)
- Inner Strengths (9)
- Mental Health Challenges (9)
- Neuroplasticity (9)
- PTSD (9)
- Relationship with Money (9)
- Self-Compassion (9)
- Building Culture (8)
- Decision Making (8)
- Exercise (8)
- Financial Instability (8)
- Global Challenges (8)
- Letting Go (8)
- Play (8)
- Positive Self-Talk (8)
- Self-Reckoning (8)
- Self-Reliance (8)
- Suicide (8)
- Visualization (8)
- ADD/ADHD (7)
- Addiction Recovery (7)
- Asking for Help (7)
- Buddhism (7)
- Compassion (7)
- Connection with Nature (7)
- Digital Life (7)
- Endurance (7)
- Female Empowerment (7)
- Gratitude (7)
- Identity Shifts (7)
- Jungian Analysis (7)
- Latinx Well-Being (7)
- Manifestation (7)
- Neuropsychology (7)
- Performance Pressure (7)
- Positive Psychology (7)
- Psychology (7)
- Self-Love (7)
- Spiritual Life (7)
- Storytelling (7)
- Trust (7)
- Values (7)
- Aging (6)
- Anger Management (6)
- Breathwork (6)
- Chronic Anxiety (6)
- Diet and Nutrition (6)
- Family Dynamics (6)
- Healthy Eating (6)
- Learning Styles (6)
- Memory (6)
- Neurodiversity (6)
- Philosophical Approaches (6)
- Race and Gender (6)
- Racial Justice (6)
- Relationship with Time (6)
- Self-Employment (6)
- Soul Mission (6)
- Spiritual Growth (6)
- Trauma (6)
- AAPI Well-Being (5)
- Child’s ADD/ADHD (5)
- Connection (5)
- Curiosity (5)
- Eating Disorders (5)
- Guilt (5)
- Immigration and Assimilation (5)
- Indigenous Well-Being (5)
- Integrative Medicine (5)
- Integrity (5)
- Interdependence (5)
- Intuition (5)
- Offering Support to Others (5)
- Quitting Your Job (5)
- Racial Discrimination (5)
- Racial Healing (5)
- Rest (5)
- Spiritual Awakening (5)
- Spiritual Healing (5)
- Veteran Well-Being (5)
- Acceptance (4)
- Adaptability (4)
- Art Therapy (4)
- Awe (4)
- Cognitive Behavioral Therapy (4)
- Disabled Well-Being (4)
- Disconnection (4)
- Dream Analysis (4)
- Dysfunctional Childhood (4)
- Empathy (4)
- Facing Own Death (4)
- Forgiveness (4)
- Holism (4)
- Humility (4)
- Intergenerational Trauma (4)
- Kindness (4)
- Love (4)
- Mentoring (4)
- Mindfulness Meditation (4)
- Moral Philosophy (4)
- Nonviolence (4)
- Optimism (4)
- Poetry (4)
- Post-Traumatic Growth (4)
- Psychoanalysis (4)
- Romantic Relationships (4)
- Sexuality (4)
- Sleep (4)
- Social Psychology (4)
- Spiritual Development (4)
- Stoicism (4)
- Suffering (4)
- Tibetan Buddhism (4)
- Toxic Relationships (4)
- Zen Buddhism (4)
- Zen Meditation (4)
- Access to Education (3)
- Autism (3)
- Body Image (3)
- Body Positivity (3)
- Child’s Challenging Behavior (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Consciousness (3)
- Embodiment (3)
- Energy Healing (3)
- Forest Bathing (3)
- Freedom (3)
- Gender Discrimination (3)
- Gender Identity (3)
- Guided Meditation (3)
- Healing Approaches (3)
- Higher Calling (3)
- Imposter Syndrome (3)
- Jealousy/Envy (3)
- Kids and Sports (3)
- Loneliness (3)
- Managing Energy (3)
- Masculine/Feminine Dynamics (3)
- Military to Civilian Re-entry (3)
- Motherhood (3)
- Oneness (3)
- Patience (3)
- Perception (3)
- Shadow (3)
- Situational Depression (3)
- Social Anxiety (3)
- Social Media Addiction (3)
- Yoga (3)
- Abandonment (2)
- Affirmations (2)
- Alcohol Addiction (2)
- Altered States (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Challenges with Teens (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Child’s Trauma (2)
- Chronic Health Conditions (2)
- Climate Change (2)
- Discrimination (2)
- Divorce and Breakup (2)
- Doubt (2)
- Ego (2)
- Emotional Labor (2)
- Environmental Justice (2)
- Faith (2)
- Family Acceptance (2)
- Fate (2)
- Following Bliss (2)
- Friendship (2)
- Gender Challenges (2)
- Generosity (2)
- Highly Sensitive People (2)
- Hope (2)
- Hypnosis (2)
- Inner Child (2)
- Judaism (2)
- LGBTQIA Sexuality (2)
- Midlife Crisis (2)
- Narcissism (2)
- New Relationships (2)
- OCD (2)
- Othering (2)
- Panic Attacks (2)
- Personality Typing (2)
- Poverty/Economic Inequality (2)
- Psychedelic Journey (2)
- Regret (2)
- Retirement (2)
- Ritual (2)
- Social Presence (2)
- Somatic Practices (2)
- Spiritual Practices (2)
- Sustainability (2)
- Transgender Well-Being (2)
- Unfulfilled Career (2)
- Youth Activism (2)
- A Course in Miracles (1)
- Accepting Love (1)
- Acupressure (1)
- Animal Connection (1)
- Archetypes (1)
- Bullying (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Codependency (1)
- Collective Trauma (1)
- Coming Out (1)
- Compassion Meditation (1)
- Conscience (1)
- Conscious Evolution (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Despair (1)
- Dharma (1)
- Domestic Abuse (1)
- Dreamwork (1)
- Drug Addiction (1)
- Economic Justice (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Energy Balancing (1)
- Epigenetics (1)
- Faith and Identity (1)
- Fatherhood (1)
- Fatigue (1)
- Feminism (1)
- Gender Justice (1)
- Generational Healing (1)
- Genetics (1)
- Goddess (1)
- Handling a Child’s Illness (1)
- Heartmath (1)
- Hero’s Journey (1)
- Homophobia (1)
- Intimacy (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Longevity (1)
- Lovingkindness Meditation (1)
- Male Friendship (1)
- Marriage (1)
- Men’s Well-Being (1)
- Mythology (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Personality Disorders (1)
- Pleasing Parents (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Research (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Raising Nonbinary Children (1)
- Religious Experience (1)
- Sex (1)
- Somatic Experiencing (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spirituality and Health (1)
- Spirituality and Politics (1)
- Subconscious (1)
- Sutras (1)
- Synchronicity (1)
- Synesthesia (1)
- The Feldenkrais Method (1)
- Transcendent Experience (1)
- Transitions (1)
- Trauma-Informed Therapy (1)
- Traumatic Grief (1)
- Unconscious Bias (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Women’s Rights (1)
FILTER
TEACHER
- C. S. Lewis (8)
- SARK (8)
- Carl Jung (7)
- Natalie Goldberg (6)
- Andrew Solomon (5)
- Jay Shetty (5)
- Lisa Feldman Barrett (5)
- Riane Eisler (5)
- Brendon Burchard (4)
- Brené Brown (4)
- Brian Tracy (4)
- Daniel Amen (4)
- Gabor Maté (4)
- Martin Luther King Jr. (4)
- Peter Senge (4)
- Adam Grant (3)
- don Miguel Ruiz (3)
- Eckhart Tolle (3)
- Edward Hallowell (3)
- John Perry (3)
- Mihály Csíkszentmihályi (3)
- Rick Hanson (3)
- Sharon Strand Ellison (3)
- The Dalai Lama (3)
- Alan Watts (2)
- Amishi Jha (2)
- Andrew Weil (2)
- Daniel J. Siegel (2)
- David Whyte (2)
- Debbie Ford (2)
- Elaine Aron (2)
- Elizabeth Gilbert (2)
- Gary Zukav (2)
- Jack Canfield (2)
- Joan Borysenko (2)
- John Bradshaw (2)
- John Sarno (2)
- Karen May (2)
- Karla McLaren (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Mark Victor Hansen (2)
- Martha Beck (2)
- Martin Seligman (2)
- Maya Angelou (2)
- Noah Elkrief (2)
- Ralph Waldo Emerson (2)
- Richard Leider (2)
- Saeed Jones (2)
- Simon Sinek (2)
- Terri Cole (2)
- Thomas Moore (2)
- Willis Harman (2)
- Yongey Mingyur Rinpoche (2)
- Alain de Botton (1)
- Albert Hofmann (1)
- Alison Green (1)
- Angela Duckworth (1)
- Ann Shulgin (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Arnold Mindell (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Cal Newport (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chinedu Echeruo (1)
- Chip Conley (1)
- Clarissa Pinkola Estés (1)
- Connie Zweig (1)
- Danielle LaPorte (1)
- David J. Wolpe (1)
- Deepak Chopra (1)
- Diane Ackerman (1)
- Dilip Jeste (1)
- don Jose Ruiz (1)
- Dorothy Day (1)
- Elizabeth Lesser (1)
- Ellen Langer (1)
- Gabrielle Bernstein (1)
- Gangaji (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Guru Jagat (1)
- Harriet Lerner (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Kornfield (1)
- Jacqueline Carter (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Joseph Campbell (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kristin Neff (1)
- Leah Guy (1)
- Light Watkins (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lucille Clifton (1)
- Luisah Teish (1)
- Maria Sirois (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mark Nepo (1)
- Matt Kahn (1)
- Megan Rapinoe (1)
- Michael Bernard Beckwith (1)
- Michael Phelps (1)
- Moshé Feldenkrais (1)
- Nicole Cardoza (1)
- Nicole LePera (1)
- Paramahansa Yogananda (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ralph Metzner (1)
- Ram Dass (1)
- Rha Goddess (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Robert Augustus Masters (1)
- Roxane Gay (1)
- Ruby Wax (1)
- Sam Harris (1)
- Scott Edelstein (1)
- Serena Williams (1)
- Sharon Salzberg (1)
- Shinzen Young (1)
- Sri Aurobindo (1)
- Starhawk (1)
- Stephanie Y. Evans (1)
- Stephen Harrod Buhner (1)
- Steven Johnson (1)
- Sue Morter (1)
- Thich Nhat Hanh (1)
- Toni Morrison (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Tonya Rapley-Flash (1)
- William Bloom (1)
- Wim Hof (1)
- Yung Pueblo (1)
- Zainab Salbi (1)