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How to Care Less About Work

By Charlie Warzel and Anne Helen Petersen — 2021

As we peer around the corner of the pandemic, let’s talk about what we want to do—and not do—with the rest of our lives.

Read on www.theatlantic.com

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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