By Michael E. Gerber — 2018
It's not what you think . . .
Read on www.inc.com
CLEAR ALL
You have to “turn it off” to “turn it on” when it matters most.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
Contrary to popular belief, willpower is not an innate trait that you're either born with or without. Rather it's a complex mind-body response that can be compromised by stress, sleep deprivation and nutrition and that can be strengthened through certain practices.
