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How to Enter the ‘Flow State’ for Effortless Creativity

By Matt Davis — 2018

Taking a modern look at a millennia-old concept. We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. The concept has appeared in many ancient philosophies like Stoicism and Taoism, and modern research has confirmed this experience is real. By learning more about the flow state and how to trigger it, we can both work more productively and feel more satisfied with life.

Read on bigthink.com

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15 Hispanic and Latinx Artists You Should Be Following on Instagram

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Melissa Goldberg
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Latinx Actor Vico Ortiz Talks Coming Out Non-Binary, Breaking Down Gendered Barriers

“In Latin America, there’s been a great deal of progress around gay and lesbian identities,” Ortiz says. “But with being transgender and non-binary, a lot of people are still unsure what it all means and I believe it’s connected to the words we use.”

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Lamar Dawson
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Today’s Queer Latinx Representation on TV Is Everything I Needed Growing Up

In the late ’90s, television was my greatest source of comfort—the place were I went to to find versions of myself reflected back at me. The only queer woman I ever saw on screen, however, was Ellen Degeneres.

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Priscilla Blossom
2019
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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Creative Well-Being