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How to Enter the ‘Flow State’ for Effortless Creativity

By Matt Davis — 2018

Taking a modern look at a millennia-old concept. We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. The concept has appeared in many ancient philosophies like Stoicism and Taoism, and modern research has confirmed this experience is real. By learning more about the flow state and how to trigger it, we can both work more productively and feel more satisfied with life.

Read on bigthink.com

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How Googlers Avoid Burnout (and Secretly Boost Creativity)

You have to “turn it off” to “turn it on” when it matters most.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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EXPLORE TOPIC

Creative Well-Being