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Using Creativity to Build Self-Esteem

By Fay Agathangelou — 2015

Creativity can help you to build self-esteem, improve your mental health and boost your wellbeing. There are many ways that you can be creative and it doesn’t matter what you do. For example, it can be anything from writing, art, design, playing music, cooking, scrapbooking, pottery, cake decorating, knitting, sewing, woodworking, photography, gardening or dancing. Here are some reasons why it’s worth trying creativity to build self-esteem.

Read on www.healthyplace.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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EXPLORE TOPIC

Imagination and Creativity