By Laura Barnett — 2012
Guy Garvey, Isaac Julien, Martha Wainwright and other artists give their top tips for unleashing your inner genius.
Read on www.theguardian.com
CLEAR ALL
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go.
A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing.
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Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...
In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.