By Laura Barnett — 2012
Guy Garvey, Isaac Julien, Martha Wainwright and other artists give their top tips for unleashing your inner genius.
Read on www.theguardian.com
CLEAR ALL
Everyone knows that regular exercise and weight training lead to physical strength.
3
A spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.
1
Amy talks to former Fifth Harmony member, Ally Brooke, about the struggles, emotional pain, and triumphs she's experienced throughout her personal and professional life.
In a book that gets more timely by the day, bestselling author Edward Hallowell shows that forgiveness is strength—and also that it’s essential to living a healthy, happy life. Forgiveness is not a sign of weakness but of strength. It’s also healthy, brave, contagious and sets you free.
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.
Excessive use of external motivation can slow and even stop your journey to mastery.
Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired.
The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.
A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.