By Jeffrey Davis — 2016
Criticism and even rejection don’t just “make us stronger.” They actually can embolden our creative ideas and output. But how do you accept criticism and rejection in a positive way?
Read on www.creativitypost.com
CLEAR ALL
Creative burnout can happen to all of us, even those who consider themselves naturally creative people.
Mindfulness teacher Jason Gant reflects on a heartfelt memory when he was able to lean on his deep practice and mindfully take action.
In part three of this three-part series on The Science of Breathing, discover a few of the ways focusing on the breath in yoga—and in everyday life—can improve your overall well-being.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.