By Milena Nikolova — 2019
Despite long working hours and high work pressure, entrepreneurs and the self-employed frequently boast high job satisfaction because of the autonomy and the interesting work that often come with being one’s own boss.
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CLEAR ALL
New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.