ARTICLE

FindCenter AddIcon

Self-Discipline for Self-Employed People (Especially Creatives)

By Debbie Stokoe — 2017

It recently dawned on me that I struggle with self-discipline. After years of robotically doing tasks imposed by others without having much choice about what to do and the order to do it, the ability to organise my own life exactly how I wanted it has at times proved to be daunting.

Read on www.linkedin.com

FindCenter Post-Image

Three Mindset Shifts that Can Help Students Succeed

Students constantly face obstacles and transitions—and their mindset influences how they respond to them.

Article
Larry Happel, Chris Hulleman
2019
FindCenter AddIcon
FindCenter Post-Image

Just One Thing: Pay Attention!

Moment to moment, the flows of thoughts and feelings, sensations and desires, and conscious and unconscious processes sculpt your nervous system like water gradually carving furrows and eventually gullies on a hillside. Your brain is continually changing its structure.

Article
Rick Hanson
2015
FindCenter AddIcon
FindCenter Post-Image

Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
FindCenter AddIcon
FindCenter Post-Image

The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
FindCenter AddIcon

EXPLORE TOPIC

Creative Well-Being