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Self-Discipline for Self-Employed People (Especially Creatives)

By Debbie Stokoe — 2017

It recently dawned on me that I struggle with self-discipline. After years of robotically doing tasks imposed by others without having much choice about what to do and the order to do it, the ability to organise my own life exactly how I wanted it has at times proved to be daunting.

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10 Productivity Hacks for Creative People

10 productivity hacks for creative people and the challenges that they help to surmount

Article
Lewis Humphries
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

Article
Courtney E. Ackerman
2020
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Burnout: Facing the Damage of ‘Chronic Workplace Stress’

In a world where it seems as though the pressure to perform is always on, more and more people are admitting to burnout at work. What is this phenomenon, and how can you cope with it if it happens to you?

Article
Maria Cohut
2019
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Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

Article
Rich Fernandez
2016
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Make Space for Practice

If you want to develop the mental focus and flexibility to accomplish more in less time, to stay calm in stressful situations, and to solve problems creatively, take a break and meditate.

Article
Kelly McGonigal
2009
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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

Article
Bronwyn Fryer
2005
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EXPLORE TOPIC

Creative Well-Being