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‘I Allow Myself a Mini-Wallow’: How to Handle Rejection in the Arts

By Abby Young-Powell — 2018

No matter how talented you are, if you work in the creative arts, you’ll likely experience rejection—whether it’s losing a job, or getting your ideas, art, funding applications, or pitches turned down.

Read on www.theguardian.com

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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Build Your Resilience in the Face of a Crisis

Mindfulness experts Rasmus Hougaard and Jacqueline Carter show, by way of the Buddhist parable of the second arrow, how the mind’s response to crisis is a choice we can control.

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EXPLORE TOPIC

Creative Well-Being