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‘I Allow Myself a Mini-Wallow’: How to Handle Rejection in the Arts

By Abby Young-Powell — 2018

No matter how talented you are, if you work in the creative arts, you’ll likely experience rejection—whether it’s losing a job, or getting your ideas, art, funding applications, or pitches turned down.

Read on www.theguardian.com

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10 Productivity Hacks for Creative People

10 productivity hacks for creative people and the challenges that they help to surmount

Article
Lewis Humphries
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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Article
Tracy Frisch, Gabor Mate
2012
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

Article
Lucy McBride, MD
2021
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5 Reasons Why Having Faith Is So Important

Sometimes, when things don’t go according to plan, we lose faith, not only in ourselves, but also in any potential outcome in our lives. Failure will do that to you.

Article
Robert Kanaat
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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All That’s Good and Bad about Silicon Valley’s Stoicism Fad

Over 2,000 years after it rose to prominence, Stoicism is unexpectedly popular in Silicon Valley. Could tech's overlords have found a philosophy bigger than themselves?

Article
Rowland Manthorpe
2017
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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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Creative Well-Being