By Kyle Jensen, Tom Byers, Laura Dunham, and Jon Fjeld — 2021
They often bend it. But don’t demonize them—the problem is systemic.
Read on hbr.org
CLEAR ALL
The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.
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When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.