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5 Successful Entrepreneurs Share Their Self Confidence Secrets

By Kate Harrison — 2019

Psychologists insist that confidence is a learned behavior, with many courses, books and other self-help tools available for those looking to bolster their “skills” in this area. In my personal experience, hearing what works from our peers can make a big difference. The following are top tips from five entrepreneurs about what works for them.

Read on www.forbes.com

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

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How Entrepreneurs Have the Most Stressful—Yet Most Satisfying—Jobs

Here are the five key findings that sum up the highs and lows of being an entrepreneur.

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Entrepreneurial Stress: Dealing with Expectations

Studies show that one of the leading causes for stress among entrepreneurs comes from having to deal with expectations.

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9 Ways High-Performing Entrepreneurs Handle Stress

If your business plan doesn’t include dealing with stress, you must not realize what you’re getting yourself into.

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7 Entrepreneurs Share Their Tips for Managing Stress

Taking care of your mental health is the most important thing you can do for your business in the long run, so make it a priority.

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Entrepreneurial Stress: Three Strategies to Avoid Burning Out

We can look at entrepreneurship in one of two ways: as the ultimate self-employment paradise, where you are truly the master of your own destiny, or as an endless source of stress, sleeplessness and anxiety.

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The Psychological Price of Entrepreneurship

No one said building a company is easy. But it’s time to be honest about how brutal it really is—and the price so many founders secretly pay.

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John Sarno, M.D., An American Hero

Dr. John Sarno, a pioneer in mind-body medicine, emphasized the age-old concept that anxiety and mood have a significant impact on the treatment of chronic disease, including pain.

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My Vagina Has Anxiety

I found out the hard way that stress-fuelled muscle tension isn’t just for your neck and shoulders.

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An Old Idea: What Ails the Body is Rooted in the Mind

The diagnosis and the treatment fit the era in which they occurred. It was the early 1950's, and the field of psychosomatic medicine — based on the notion that many diseases have their origins in emotional distress — was in its heyday.

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Confidence