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Dementia Care Guide: Memory Loss Care Solutions

By Angelike Gaunt — 2021

Many family caregivers choose to support a relative with dementia at home. But as their disease progresses, caring for someone with dementia alone may become difficult to manage. If a time comes when you need help caring for your elderly loved one, help is available.

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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A 10-Minute Meditation on Love Connection

Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.

Article
Tara Brach
2017
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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Article
Tara Brach
2017
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Dementia