By Devon Ableman — 2020
Some of our favorite therapists on Instagram break down their favorite on and offline tips.
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Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.
Here are helpful ways to find support and make your mental wellbeing a top priority.
BIPOC communities create digital spaces for wellness and liberation.
Are you among the many asking “What does BIPOC stand for?” If so, here are the basics of what you should know.
Many Native people have found innovative ways throughout the pandemic to continue sharing their culture despite physical distancing restrictions. Social media groups have provided some remedies, in ways that may continue after the pandemic wanes.
Knowing how environmental issues affect different groups of marginalized people in unique and often overlapping ways can help us build a more sustainable and equitable world.
The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.
Food is love—that message is clear in the work being done by LaRayia Gaston, activist and founder of Lunch On Me, which feeds 10,000 organic, plant-based meals to the homeless each month.
Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.
Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness