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The Mental Load: Managing a Burden You Can’t Actually See

By Crystal Raypole — 2021

Here’s what to know about the mental load—and how to bring it up with your partner.

Read on www.healthline.com

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Sometimes My Heart Goes Numb: Love and Caregiving in a Time of AIDS

Drawing on the real-life stories of twenty exemplary caregivers, Dr. Charles Garfield explains the widely used Shanti caregivers model he originated—and shows how to set limits, avoid burnout, accept gratitude, and grapple with issues of life and death when caring for people with HIV/AIDS.

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