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The Power of Music

By Sojin Kim, Theo Gonzalves, Lawrence-Minh Bùi Davis, Deborah Wong and Richie Traktivist — 2021

Music carries a special power—to physically and emotionally move us. It connects us to other people and places. Through these tracks, we call up the ancestors, stay present and look to the future. We invite you to explore the diverse ways through which Asian Americans and Pacific Islanders use music for affirmation and consolation, as a call to action and to find their joy.

Read on www.smithsonianmag.com

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

Article
Traci Neal
2022
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How 15 Positive Affirmations Can Change Your Life

Our thoughts and beliefs shape both our perception and experience of ourselves and the world around us.

Article
GoodTherapy.org Staff
2015
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being