ARTICLE

FindCenter AddIcon

The Power of Music

By Sojin Kim, Theo Gonzalves, Lawrence-Minh Bùi Davis, Deborah Wong and Richie Traktivist — 2021

Music carries a special power—to physically and emotionally move us. It connects us to other people and places. Through these tracks, we call up the ancestors, stay present and look to the future. We invite you to explore the diverse ways through which Asian Americans and Pacific Islanders use music for affirmation and consolation, as a call to action and to find their joy.

Read on www.smithsonianmag.com

FindCenter Post-Image

Affirmations and Neuroplasticity

Affirmations can help us develop a more optimistic way of looking at ourselves.

FindCenter AddIcon
FindCenter Post-Image

Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

FindCenter AddIcon
FindCenter Post-Image

The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

FindCenter AddIcon

EXPLORE TOPIC

Asian American and Pacific Islander Well-Being