By James Rojas — 2020
Growing up Chicano in L.A. during the '60s and '70s, I had an emotional attachment to African Americans.
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Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
Basketball legend lauds 'profound influence' of Black athletes when it comes to social justice.
Augustus, laden with championship rings and now an assistant with the Los Angeles Sparks, first realized her true strength fighting for L.G.B.T.Q. rights.
More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.
According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions.
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There are a ton of incredible things happening all over the world regarding health, wellness, and Native strength, and I want to share those stories so that everybody can be reminded that we’re not just a downtrodden people experiencing postcolonial peril. We are powerful.
“We wanted to reclaim our power, health, and food sovereignty, because holistic wellness has been part of our culture for thousands of years,” says Chelsey Luger