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Resolutions for a Life Worth Living: Attainable Aspirations Inspired by Great Humans of the Past

By Maria Popova

If we abide by the common definition of philosophy as the love of wisdom, and if Montaigne was right — he was — that philosophy is the art of learning to die, then living wisely is the art of learning how you will wish to have lived. A kind of resolution in reverse.

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

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John Affleck
2019
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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Sasa Woodruff
2018
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