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Jonathan Van Ness on Being HIV Positive: “It Gave Me a Reason to Really Fight”

By Aaron Hicklin — 2019

The charismatic star of hit TV show Queer Eye had a troubled and chaotic early life. Here, for the first time, he talks about his life with the virus.

Read on www.theguardian.com

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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