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Healing Self Perspective through Movement

By Kaylee Rattray — 2021

Kaylee Rattray interviews performance artist Madelaine McCallum. Equipped with the lessons from the adversities of her past, McCallum now shares her story of resilience and authentic self-expression ahead of the launch of her newly conceived mental health campaign “As I am, is Enough.

Read on saymag.com

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Pray Every Day for the Waters of the Earth~

We live in water in our mother’s womb,’ Hopi grandmother Mona Polacca explains. ‘Moments before we come into this world, the water of our mother’s womb gushes out, and we follow behind. That is why the Hopi call water our first foundation of life.’

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13 Globe-Trotting Indigenous Grannies Carry Message of Unity and Prayer

Thirteen matriarchs from indigenous cultures are currently touring the world, promoting peace, unity, and a respect for nature. nicola Graydon meets one of them, Mona Polacca.

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Realizing Our Roots and the Power of Interconnectedness

In my upbringing, I was taught that everyone is my relative. That we are all relatives. My parents and grandparents instilled this value since I was a child and I notice that, without question, it helps me to see the value in each person and living thing.

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Moving into Right Relations with Mona Polacca

“Women are like a mirror image of Mother Earth. We feel her pain. These heartaches that we feel are part of the compassion that women have, and we need to act on that compassion.” Mona Polacca.

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Overcoming the Outdoors Diversity Gap: These Hiking Clubs Are Helping Women of Color Heal in Nature

Growing up in the Democratic Republic of Congo, South Africa and Australia, Kasiama has always been drawn to the outdoors. But she hasn’t always felt like she belongs once she gets there.

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The BIPOC Guide to the Outdoors

Americans say whites are the most common race they see in advertising, and they say the dominant gender role is male. But as the saying goes, Madison Avenue is not Main Street, nor is it the Appalachian Trail or the Pacific Crest Trail.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

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Doña Julia Julieta Casimiro

The following is a version of an interview I held over several days in September 2006 with my mother, Doña Julia Julieta Casimiro, one of the most distinguished representatives of the traditions of the thousand-year-old Mazatec culture, which is centered in the northern mountains of the state of...

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Listening in with . . . Grandmother Flordemayo: Seeding the Future

Born into a lineage of healers in the highlands of Central America and now an indigenous elder, Flordemayo travels internationally, sharing wisdom and teaching respect for the earth. Here, she talks with Unity Magazine editor Katy Koontz about her life and her work.

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EXPLORE TOPIC

Indigenous Well-Being