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Healing Self Perspective through Movement

By Kaylee Rattray — 2021

Kaylee Rattray interviews performance artist Madelaine McCallum. Equipped with the lessons from the adversities of her past, McCallum now shares her story of resilience and authentic self-expression ahead of the launch of her newly conceived mental health campaign “As I am, is Enough.

Read on saymag.com

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A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

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The Benefits of Optimism Are Real

Having a positive outlook is the most important predictor of resilience.

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EXPLORE TOPIC

Indigenous Well-Being