ARTICLE
Heal Your Mental Wounds: Help for Combat Stress, PTSD and TBI
By Wounded Warrior Project
Understand how to recognize and deal with PTSD, TBI, and combat stress
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Trauma (34)
- Stress (33)
- BIPOC Well-Being (27)
- Self-Care (27)
- Well-Being (24)
- Transitions (21)
- Stress Management (18)
- Mental Health Challenges (17)
- Asking for Help (16)
- Black Well-Being (16)
- Caregiver Well-Being (14)
- Depression (14)
- Mind-Body Connection (13)
- Search for Purpose (13)
- Anxiety (12)
- Entrepreneurship (12)
- Healing Approaches (12)
- Parenting (12)
- Athlete Well-Being (11)
- Child’s Trauma (11)
- Disabled Well-Being (11)
- Resilience (11)
- Building Character (10)
- Connection with Nature (10)
- Faith and Identity (10)
- Fellowship and Community (10)
- Psychedelic Research (10)
- Psychedelic-Assisted Therapy (10)
- Collective Trauma (9)
- Honoring Emotion (9)
- Life-Altering Injury (9)
- Post-Traumatic Growth (9)
- Women’s Well-Being (9)
- Young Adult Well-Being (9)
- Burnout (8)
- Finding Meaning (8)
- LGBTQIA Well-Being (8)
- Personal Development (8)
- Activism/Service (7)
- Adaptability (7)
- Addiction (7)
- Cancer (7)
- Communication Skills (7)
- Growth Mindset (7)
- Happiness (7)
- MDMA (7)
- Offering Support to Others (7)
- Racial Healing (7)
- Self-Limiting Beliefs (7)
- Talk Therapy (7)
- Values (7)
- Belonging (6)
- Death or Loss of a Loved One (6)
- Leadership (6)
- Loneliness (6)
- Performance Pressure (6)
- Racial Discrimination (6)
- Self-Pressure (6)
- Setting Limits and Boundaries (6)
- Traumatic Grief (6)
- AAPI Well-Being (5)
- Breathwork (5)
- Community Healing (5)
- Connection (5)
- Courage (5)
- Dysfunctional Childhood (5)
- EMDR (5)
- Exercise (5)
- Family Dynamics (5)
- Friendship (5)
- Guided Imagery (5)
- Hero’s Journey (5)
- Intergenerational Trauma (5)
- Performance Anxiety (5)
- Physical Health (5)
- Psychology (5)
- Racism (5)
- Suicide (5)
- Vulnerability (5)
- Work-Life Balance (5)
- ADD/ADHD (4)
- Addiction Recovery (4)
- Art Therapy (4)
- Eating Disorders (4)
- Female Empowerment (4)
- Functional Medicine (4)
- Gratitude (4)
- Identity Shifts (4)
- Illness and Injury (4)
- Integrative Medicine (4)
- Latinx Well-Being (4)
- Meditation (4)
- Men’s Well-Being (4)
- Mindfulness (4)
- Neurodiversity (4)
- Neuroscience (4)
- Positive Thinking (4)
- Racial Justice (4)
- Self-Actualization (4)
- Self-Discovery (4)
- Self-Love (4)
- Sexual Assault or Abuse (4)
- Social Justice (4)
- Somatic Practices (4)
- Speaking Your Truth (4)
- Spirituality and Health (4)
- Trauma-Informed Therapy (4)
- Animal Connection (3)
- Authenticity (3)
- Brain Health (3)
- Climate Change (3)
- Cognitive Behavioral Therapy (3)
- Compassion (3)
- Creative Well-Being (3)
- Criticism and Rejection (3)
- Cross-Cultural Dynamics (3)
- Divorce and Breakup (3)
- Fear (3)
- Forgiveness (3)
- Grief (3)
- Guilt (3)
- Healthy Eating (3)
- Higher Calling (3)
- Identity (3)
- Imagination and Creativity (3)
- Journaling (3)
- Ketamine (3)
- Naturopathy (3)
- Panic Attacks (3)
- Retirement (3)
- Self-Acceptance (3)
- Self-Compassion (3)
- Self-Development (3)
- Self-Esteem (3)
- Self-Expression (3)
- Self-Healing (3)
- Shame (3)
- Sleep (3)
- Spiritual Growth (3)
- Spiritual Healing (3)
- Suffering (3)
- Transgender Well-Being (3)
- War (3)
- Access to Education (2)
- Aging (2)
- Anger (2)
- Anger Management (2)
- Awareness (2)
- Ayahuasca (2)
- Child’s Emotional Growth (2)
- Chronic Anxiety (2)
- Chronic Health Conditions (2)
- Clinical Depression (2)
- Collaboration (2)
- Conscience (2)
- Death and Dying (2)
- Diet and Nutrition (2)
- Embodiment (2)
- Emotional Intelligence (EQ) (2)
- Empathy (2)
- Empowerment (2)
- Epigenetics (2)
- Forest Bathing (2)
- Generosity (2)
- Goal Setting (2)
- Habits of Mind (2)
- Handling a Loved One’s Illness (2)
- Healing Touch (2)
- Indigenous Well-Being (2)
- Inflammation (2)
- Insomnia (2)
- Intention (2)
- Kindness (2)
- Laughter Therapy (2)
- Letting Go (2)
- Life Challenges (2)
- Living with Illness (2)
- Massage (2)
- Mindfulness Practices (2)
- Neuroplasticity (2)
- Nonbinary Well-Being (2)
- Patience (2)
- Peak Performance (2)
- Productivity (2)
- Psilocybin (2)
- Relationship with Time (2)
- Rest (2)
- Self-Realization (2)
- Social Anxiety (2)
- Social Presence (2)
- Social Psychology (2)
- Social Responsibility (2)
- Somatic Experiencing (2)
- Tapping/EFT (2)
- Transformation (2)
- Unfulfilled Career (2)
- Yoga (2)
- Abandonment (1)
- Acceptance (1)
- Acupuncture (1)
- Affirmations (1)
- Attachment Theory (1)
- Autism (1)
- Autoimmune Disease (1)
- Awe (1)
- Body Mapping (1)
- Buddhism (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Children’s Well-Being (1)
- Christianity (1)
- Chronic Pain (1)
- Compassion Meditation (1)
- Competition (1)
- Consciousness (1)
- Cross-Cultural Parenting (1)
- Curiosity (1)
- Death or Loss of a Sibling (1)
- Decision Making (1)
- Digital Life (1)
- Disconnection (1)
- Discrimination (1)
- Drum Therapy (1)
- Ecospirituality (1)
- Emotional Labor (1)
- Environmental Justice (1)
- Failure (1)
- Faith (1)
- Family Acceptance (1)
- Financial Instability (1)
- Flower Essences (1)
- Gender Identity (1)
- Genetics (1)
- Global Challenges (1)
- Homeopathy (1)
- Humility (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Inner Child (1)
- Inner Peace (1)
- Inner Strengths (1)
- Intuition (1)
- Islam (1)
- Job Loss (1)
- Judaism (1)
- Learning Styles (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- LSD (1)
- Managing Energy (1)
- Mindfulness Meditation (1)
- Moral Philosophy (1)
- Motherhood (1)
- Motivation (1)
- Neuropsychology (1)
- Nightmares (1)
- Obsessions/Compulsions (1)
- OCD (1)
- Optimism (1)
- Perception (1)
- Personality Typing (1)
- Poetry (1)
- Positive Self-Talk (1)
- Prayer (1)
- Presence (1)
- Regret (1)
- Self-Mastery (1)
- Self-Reflection Practices (1)
- Self-Worth (1)
- Shadow (1)
- Shamanic Healing (1)
- Shamanism (1)
- Soul Mission (1)
- Spiritual Awakening (1)
- Spiritual Development (1)
- Spiritual Life (1)
- Sudden Weight Change (1)
- Synesthesia (1)
- Tarot (1)
- Toxic Relationships (1)
- Trust (1)
- Unconscious Bias (1)
- Visualization (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Wholeness (1)
- Work Challenges (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Naomi Osaka (3)
- Edward Hallowell (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Karla McLaren (2)
- Michael Phelps (2)
- Nadine Burke Harris (2)
- Richard Davidson (2)
- Robin Berzin (2)
- Adam Grant (1)
- Alice Miller (1)
- Amishi Jha (1)
- Amy Morin (1)
- Bernie S. Siegel (1)
- Connie Zweig (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Edith Eger (1)
- Edward Tick (1)
- Elisa Shankle (1)
- Elizabeth Stanley (1)
- Eric Maisel (1)
- Fariha Róisín (1)
- HeatherAsh Amara (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Iyanla Vanzant (1)
- Jacqui Lewis (1)
- Jasmine Marie (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Larry Dossey (1)
- Larry Ward (1)
- Light Watkins (1)
- Lissa Rankin (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Malidoma Patrice Somé (1)
- Martha Beck (1)
- Nataly Kogan (1)
- Oprah Winfrey (1)
- Resmaa Menakem (1)
- Rick Doblin (1)
- Rick Hanson (1)
- Robert Sapolsky (1)
- Roberto Assagioli (1)
- Scott Shute (1)
- Sharon Salzberg (1)
- Sheila Rubin (1)
- Simone Biles (1)
- Socrates (1)
- Swami Mukundananda (1)
- Temple Grandin (1)
- Will Cole (1)
- Wim Hof (1)