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Is Time Outdoors the Key to Helping Veterans Overcome PTSD?

By Abbie Hausermann — 2015

The aim of these ecotherapy programs and services is to connect veterans back to nature in a way that will conjure positive emotions and elicit a sense of confidence when reintegrating into the civilian world.

Read on www.goodtherapy.org

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Former Therapist: VA Is Hurting Mental Health Care for Combat Veterans at Its Vet Centers

A former VA therapist says productivity pressure on counselors who treat veterans for mental health issues like PTSD is hurting the quality of care.

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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Posttraumatic Growth Proves You Can Be Stronger After Trauma

As a society, we think about mental health in binary terms. Either someone is OK or they are not.

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How the Pandemic Demonstrates Veterans’ Resiliency

Veterans’ military service can leave them with unique challenges that are unsurprisingly exacerbated by the stress of the pandemic, but many also gain unique strengths that others can learn from right now, says Tess Banko, a Marine Corps veteran and executive director of the UCLA/VA Veteran...

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Selfless Caregiving May Heighten Vicarious Trauma

Cultivating insight can help caregivers build resilience to loss.

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Launching a Revolution

As California’s first surgeon general, Nadine Burke Harris, MPH ’02, is carrying out the visionary agenda she has brought to medical care: finding the roots of disease in childhood adversity and treating the long-term consequences.

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How to Reduce the Impact of Childhood Trauma

Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal those wounds.

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How Therapy for Childhood Trauma Can Help

By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).

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The Drama of the Gifted Child: Part 2

Childhood trauma has an effect on adult mental illness

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PTSD: What You Need to Know

Post-traumatic stress disorder can happen to a person after experiencing a traumatic event that has caused them to feel fearful, shocked, or helpless. It can have long-term effects, including flashbacks, difficulty sleeping, and anxiety.

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EXPLORE TOPIC

Veteran Well-Being