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Is Time Outdoors the Key to Helping Veterans Overcome PTSD?

By Abbie Hausermann — 2015

The aim of these ecotherapy programs and services is to connect veterans back to nature in a way that will conjure positive emotions and elicit a sense of confidence when reintegrating into the civilian world.

Read on www.goodtherapy.org

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Why You Should Write a Letter to Yourself Tonight

Most of us have poured out our hearts in angry, accusatory, plaintive, or sad letters after people have betrayed or abandoned us. Doing so almost always makes us feel better, even if we never send them.

Article
Bessel van der Kolk
2014
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EXPLORE TOPIC

Veteran Well-Being