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Asking for Career Help Is Not a Sign of Weakness

By Liz McLean

When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.

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What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

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Learn to Get Better at Transitions

Thanks to longer, healthier lives, human beings face more life transitions than ever before. No matter what age or stage you’re at, transitioning is a skill to work on.

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8 Tips to Help You Thrive During Life Transitions

A doctor shares effective ways to thrive during change with a combination of science and ancient wisdom viewed through the lens of a personal journey.

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The Clocklike Regularity of Major Life Changes

Transitions feel like an abnormal disruption to life, but in fact they are a predictable and integral part of it.

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Don’t Know What to Do? 5 Ways to Navigate Liminal Space

The liminal space is the area between, the area of change and transition. It’s uncomfortable, but don’t attempt to ‘do’ your way out of liminality by setting goals and plowing ahead.

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9 Ways to Navigate Loss, Change, and Transition

Loss and change can come in different forms, but one thing remains the same: it’s never easy.

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10 Ways to Make It Through Your Life’s Transitions

Change can be good if you approach it with these 10 research-based tips.

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Feeling Stuck? Five Tips for Managing Life Transitions

Whatever the wolf is that disrupts your story, here are ways to emerge as the hero.

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Author Bruce Feiler on Life-Altering Transitions

NPR’s Michel Martin speaks with bestselling author Bruce Feiler about his new book, Life Is in the Transitions: Mastering Change at Any Age.

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Clarity, Forgiveness Key to Tackling Big Transitions

The bestselling author and life coach has counseled hundreds of people through big life changes. Host Michel Martin asks Iyanla Vanzant for her advice on getting through transitions.

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Asking for Help