By Alex Horton — 2012
After months or years in far-off war zones, former soldiers are facing a new kind of isolation at college.
Read on www.theatlantic.com
CLEAR ALL
When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.
A testament to the power of giving and human connection.
Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.
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Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.
Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
PTSD is not something to be ashamed of. The best thing you can do for yourself is to take control and get help.
Understand how to recognize and deal with PTSD, TBI, and combat stress