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The High Price of Mind/Body Dualism

By Ellen Langer — 2021

When we treat the mind and body as a single unit, we gain enormous control over our health results.

Read on thriveglobal.com

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

Article
Ashley Neese
2018
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Mind-Body Connection