By Alex Smith — 2021
The environmental movement is doing more to address the psychological toll on activists and volunteers, encouraging resilience and self-care to counteract anxiety and grief over planetary damage.
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CLEAR ALL
Candace Bond-Theriault says her work supporting the rights of others like her has taught her how and why taking care of herself is important, too.
We become more effective agents of change when we are nurturing our own happiness and personal growth.
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.
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