ARTICLE

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Anxiety and Grief Comes with Climate Change

By Alex Smith — 2021

The environmental movement is doing more to address the psychological toll on activists and volunteers, encouraging resilience and self-care to counteract anxiety and grief over planetary damage.

Read on www.npr.org

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Why Activism Is Natural for Young People

Don't underestimate young people's power to change the world.

Article
Heather L. Ramey, Heather Lawford
2020
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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

Article
Lorin Roche
2021
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EXPLORE TOPIC

Activism/Service