By Sarah Jeanne Browne — 2021
Compassion fatigue can happen in many different situations and regardless of your job or caregiving role.
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Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional.
Can a creative mind thrive in a corporate landscape? Can a business leader use creativity to guide teams more effectively? From one of today’s leading creative minds comes a book for modern rebels on building a rewarding life without losing your edge.
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Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.
For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.
Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.
These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.
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This classic guide is for those ready to commit time and energy to relieving suffering in the world.
Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.
As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.
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