By Jill Suttie — 2020
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
Read on greatergood.berkeley.edu
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Here are helpful ways to find support and make your mental wellbeing a top priority.
“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.
Sustainability is often discussed in a high-level, conceptual way as the connection between people, planet, and profit. But in practice, it can be deeply intimate—a relationship to what nourishes us and enables us to thrive.