ARTICLE

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Seven Ways to Find Your Purpose in Life

By Jill Suttie — 2020

Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.

Read on greatergood.berkeley.edu

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Forgiveness: The Bridge Between Self & Soul

Forgiveness is an interesting phenomenon. As you learn to forgive and to say, “Of course you’re human,” or, “We all do that,” you open up your heart to embrace the person or the situation back into you.

Article
Ram Dass
2015
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EXPLORE TOPIC

Goal Setting