4
ARTICLE
Black Activist Burnout: ‘You Can’t Do this Work If You’re Running on Empty’
By Christianna Silva — 2020
Activism burnout is particularly rife among Black racial justice activists, not only because they are fighting a centuries-old fight, but they’re also experiencing something called racial battle fatigue.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Social Justice (87)
- Work Challenges (86)
- Racism (71)
- Trauma Healing (66)
- Burnout (59)
- Emotional and Mental Health (41)
- Indigenous Well-Being (40)
- Racial Healing (38)
- Community Healing (36)
- Racial Discrimination (36)
- Women’s Well-Being (31)
- LGBTQIA Well-Being (30)
- Creative Well-Being (29)
- Trauma (28)
- Well-Being (27)
- Environmental Justice (25)
- Social Responsibility (23)
- Caregiver Well-Being (22)
- Fellowship and Community (22)
- Resilience (22)
- Athlete Well-Being (19)
- Connection with Nature (19)
- Whiteness (19)
- Cancer (18)
- PTSD (18)
- Work-Life Balance (18)
- Cross-Cultural Dynamics (17)
- Economic Justice (17)
- Empowerment (17)
- Imagination and Creativity (16)
- Latinx Well-Being (16)
- Poverty/Economic Inequality (16)
- Motherhood (15)
- Racial Identity (15)
- Stress (15)
- Stress Management (15)
- Entrepreneurship (14)
- Intergenerational Trauma (14)
- Mind-Body Connection (14)
- Climate Change (13)
- Female Empowerment (13)
- Race and Gender (13)
- Spirituality and Politics (13)
- AAPI Well-Being (12)
- Collective Trauma (12)
- Communication Skills (12)
- Compassion (12)
- Emotional Labor (12)
- Motivation (12)
- Buddhism (11)
- Courage (11)
- Happiness (11)
- Healing Approaches (11)
- Leadership (11)
- Neurodiversity (11)
- Nonviolence (11)
- Self-Worth (11)
- Young Adult Well-Being (11)
- Indigenous Rights (10)
- Meditation (10)
- Offering Support to Others (10)
- Search for Purpose (10)
- Authenticity (9)
- Belonging (9)
- Child’s Trauma (9)
- Coming Out (9)
- Disabled Well-Being (9)
- Generational Healing (9)
- Indigenous Healing Approaches (9)
- Job Loss (9)
- Mindfulness (9)
- Physical Health (9)
- Sleep (9)
- Speaking Your Truth (9)
- ADD/ADHD (8)
- Christianity (8)
- Discrimination (8)
- Identity (8)
- Inspiration (8)
- Joy (8)
- Neuroscience (8)
- Sustainability (8)
- Transgender Well-Being (8)
- Veteran Well-Being (8)
- Women’s Rights (8)
- Yoga (8)
- Breathwork (7)
- Exercise (7)
- Gender Justice (7)
- Interdependence (7)
- Self-Development (7)
- Anxiety (6)
- Building Culture (6)
- Compassion Fatigue (6)
- Gender Challenges (6)
- Immigration and Assimilation (6)
- Mental Health Challenges (6)
- Mindfulness Practices (6)
- Native American Beliefs (6)
- Nonbinary Well-Being (6)
- Parenting (6)
- Rest (6)
- Self-Discovery (6)
- Self-Esteem (6)
- Self-Healing (6)
- Self-Love (6)
- Somatic Practices (6)
- Asking for Help (5)
- Collaboration (5)
- Connection (5)
- Cross-Cultural Parenting (5)
- Diet and Nutrition (5)
- Dysfunctional Childhood (5)
- Empathy (5)
- Faith and Identity (5)
- Finding Meaning (5)
- Freedom (5)
- Gender Discrimination (5)
- Homophobia (5)
- LGBTQIA Sexuality (5)
- MDMA (5)
- Mindfulness Meditation (5)
- Productivity (5)
- Psychedelic Research (5)
- Psychedelic-Assisted Therapy (5)
- Self-Acceptance (5)
- Self-Limiting Beliefs (5)
- Setting Limits and Boundaries (5)
- Spiritual Practices (5)
- Trauma-Informed Therapy (5)
- Unconscious Bias (5)
- Vulnerability (5)
- Work Relationships (5)
- Youth Activism (5)
- Addiction (4)
- Autism (4)
- Awareness (4)
- Cognitive Behavioral Therapy (4)
- Conflict Resolution (4)
- Depression (4)
- Ecospirituality (4)
- Embodiment (4)
- Family Dynamics (4)
- Fear (4)
- Gender and Spirituality (4)
- Generosity (4)
- Gratitude (4)
- Growth Mindset (4)
- Healthy Eating (4)
- Imposter Syndrome (4)
- Kids and Sports (4)
- Kindness (4)
- Men’s Well-Being (4)
- Passion (4)
- Post-Traumatic Growth (4)
- Relationship with Time (4)
- Ritual (4)
- Self-Expression (4)
- Self-Reflection Practices (4)
- Sexual Assault or Abuse (4)
- Spirituality and Health (4)
- Traumatic Grief (4)
- Trust (4)
- Access to Education (3)
- Addiction Recovery (3)
- Art Therapy (3)
- Body Image (3)
- Confidence (3)
- Dharma (3)
- Failure (3)
- Friendship (3)
- Functional Medicine (3)
- Global Challenges (3)
- Habits of Mind (3)
- Handling a Loved One’s Illness (3)
- Honoring Emotion (3)
- Hope (3)
- Illness and Injury (3)
- Inner Peace (3)
- Inner Strengths (3)
- Integrative Medicine (3)
- Intention (3)
- Islam (3)
- Life-Altering Injury (3)
- Mentoring (3)
- Military to Civilian Re-entry (3)
- Moral Philosophy (3)
- Naturopathy (3)
- Positive Thinking (3)
- Presence (3)
- Psilocybin (3)
- Quitting Your Job (3)
- Relationship with Money (3)
- Self-Actualization (3)
- Self-Pressure (3)
- Self-Reckoning (3)
- Shame (3)
- Social Media Addiction (3)
- Social Psychology (3)
- Spiritual Healing (3)
- Suffering (3)
- Talk Therapy (3)
- Unity (3)
- Values (3)
- Body Mapping (2)
- Cannabis/CBD (2)
- Child’s Emotional Growth (2)
- Children’s Well-Being (2)
- Chronic Health Conditions (2)
- Consciousness (2)
- Death or Loss of a Loved One (2)
- Decision Making (2)
- Digital Life (2)
- EMDR (2)
- Environmental Exploitation (2)
- Family Acceptance (2)
- Fatigue (2)
- Feminism (2)
- Financial Instability (2)
- Gender Identity (2)
- Goal Setting (2)
- Grace (2)
- Grief (2)
- Incarceration (2)
- Insomnia (2)
- Islamophobia (2)
- Journaling (2)
- Leaving a Religion (2)
- Letting Go (2)
- Life Challenges (2)
- Living with Illness (2)
- Loneliness (2)
- Masculine/Feminine Dynamics (2)
- Massage (2)
- Negative Self-Talk (2)
- Neuroplasticity (2)
- Optimism (2)
- Othering (2)
- Patience (2)
- Peak Performance (2)
- Personal Development (2)
- Play (2)
- Poetry (2)
- Psychology (2)
- Relationship Challenges (2)
- Retirement (2)
- Self-Compassion (2)
- Self-Mastery (2)
- Slumps (2)
- Somatic Experiencing (2)
- Spiritual Growth (2)
- Spiritual Life (2)
- Storytelling (2)
- Tarot (2)
- Time Management (2)
- Toxic Relationships (2)
- Transformation (2)
- Unfulfilled Career (2)
- Veganism (2)
- Acupuncture (1)
- Adaptability (1)
- Affirmations (1)
- Aging (1)
- Alcohol Addiction (1)
- Anger (1)
- Animal Connection (1)
- Attachment Theory (1)
- Autoimmune Disease (1)
- Awe (1)
- Ayahuasca (1)
- Ayurveda (1)
- Betrayal (1)
- Brain Health (1)
- Bullying (1)
- Child’s Autism (1)
- Chronic Pain (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Curiosity (1)
- Death or Loss of a Sibling (1)
- Dementia (1)
- Drug Addiction (1)
- Eating Disorders (1)
- Emotional Intelligence (EQ) (1)
- Energy Healing (1)
- Epigenetics (1)
- Facing Own Death (1)
- Faith (1)
- Fatherhood (1)
- Female Friendship (1)
- Focus (1)
- Forest Bathing (1)
- Forgiveness (1)
- Genetics (1)
- Grit (1)
- Guided Imagery (1)
- Guilt (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Homeopathy (1)
- Household Labor (1)
- Humanitarian Aid/Relief Work (1)
- Identity Shifts (1)
- Inflammation (1)
- Inner Child (1)
- Inner Life (1)
- Integrity (1)
- Intuition (1)
- Jewish Renewal (1)
- Judaism (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Relationships (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- Mantra Meditation (1)
- Neuropsychology (1)
- OCD (1)
- Perception (1)
- Performance Anxiety (1)
- Performance Pressure (1)
- Plant-Based Medicine (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Raising Sons (1)
- Reproductive Health (1)
- Romantic Relationships (1)
- Self-Employment (1)
- Self-Reliance (1)
- Shadow (1)
- Social Presence (1)
- Soul Mission (1)
- Sound Healing (1)
- Spiritual Awakening (1)
- Suicide Loss Survivor (1)
- Synesthesia (1)
- Taoism (1)
- Tapping/EFT (1)
- Teacher Burnout (1)
- Tibetan Buddhism (1)
- Wake-Up Calls (1)
- Wholeness (1)
- Work Ethic (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Bessel van der Kolk (7)
- Martin Luther King Jr. (7)
- Gabor Maté (6)
- Alison Green (5)
- Jacqui Lewis (5)
- Kamilah Majied (5)
- Lama Rod Owens (5)
- Mona Polacca (5)
- Nelson Mandela (5)
- Resmaa Menakem (5)
- Jasmine Marie (4)
- Malcolm X (4)
- Ruth King (4)
- adrienne maree brown (3)
- Edward Hallowell (3)
- James Baldwin (3)
- Marshall Rosenberg (3)
- Pope Francis (3)
- Saeed Jones (3)
- Valarie Kaur (3)
- Arianna Huffington (2)
- Audre Lorde (2)
- Elisa Shankle (2)
- Greta Thunberg (2)
- Howard Thurman (2)
- Ibram X. Kendi (2)
- Jan Willis (2)
- Jana Long (2)
- Joan Chittister (2)
- Joanna Macy (2)
- Kareem Abdul-Jabbar (2)
- Kenny Ausubel (2)
- Larry Ward (2)
- Lorin Roche (2)
- Mary Pryor (2)
- Maya Breuer (2)
- Nadine Burke Harris (2)
- Nicole Cardoza (2)
- Oprah Winfrey (2)
- Pema Khandro (2)
- Richard Davidson (2)
- Satish Kumar (2)
- Serena Williams (2)
- Sharon Salzberg (2)
- Sherin Khankan (2)
- Simone Weil (2)
- Tara Brach (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- Abraham Joshua Heschel (1)
- Acharya Shunya (1)
- Adam Grant (1)
- Agnes Baker-Pilgrim (1)
- Alexandra Elle (1)
- Allison Briscoe-Smith (1)
- Amanda Gorman (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Arisika Razak (1)
- Beatrice Long Visitor Holy Dance (1)
- bell hooks (1)
- Bernie S. Siegel (1)
- Billie Jean King (1)
- Charlese Antoinette (1)
- Connie Zweig (1)
- Crystal Jones (1)
- Damien Echols (1)
- Daniel Goleman (1)
- Dave Asprey (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Dietrich Bonhoeffer (1)
- Edward Tick (1)
- Elizabeth Stanley (1)
- Emiliana Simon-Thomas (1)
- Esperanza Spalding (1)
- Ethan Nichtern (1)
- Fariha Róisín (1)
- Gaylon Ferguson (1)
- Gloria Steinem (1)
- HeatherAsh Amara (1)
- Herbert Benson (1)
- Iskra Lawrence (1)
- Jacqueline Carter (1)
- Jenée Johnson (1)
- Jessamyn Stanley (1)
- Jessica Dore (1)
- Jesus (1)
- Joan Borysenko (1)
- Joan Halifax (1)
- JoAnna Hardy (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Kishshana Palmer (1)
- Konda Mason (1)
- Krista Tippett (1)
- La Sarmiento (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Light Watkins (1)
- Lori Gottlieb (1)
- Louise Erdrich (1)
- Louise Hay (1)
- Luisah Teish (1)
- Mahatma Gandhi (1)
- Maria Alice Campos Freire (1)
- Maya Angelou (1)
- Michelle Cassandra Johnson (1)
- Michelle Obama (1)
- Mirabai Bush (1)
- Misty Copeland (1)
- Muhammad Ali (1)
- Myokei Caine-Barrett (1)
- Nikki Giovanni (1)
- Oshoke Pamela Abalu (1)
- Panache Desai (1)
- Poppy Jamie (1)
- Rachel Carson (1)
- Rachel Ricketts (1)
- Rhonda Magee (1)
- Rich Fernandez (1)
- Rick Hanson (1)
- Rita Pitka Blumenstein (1)
- Roberto Assagioli (1)
- Serene Jones (1)
- Sharon Brous (1)
- Sharon Kleinbaum (1)
- Sheila Rubin (1)
- Shelly Tygielski (1)
- Sonia Sanchez (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Stephen Porges (1)
- Temple Grandin (1)
- Traci Blackmon (1)
- Will Cole (1)
- Winona LaDuke (1)
3