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Black Activist Burnout: ‘You Can’t Do this Work If You’re Running on Empty’

By Christianna Silva — 2020

Activism burnout is particularly rife among Black racial justice activists, not only because they are fighting a centuries-old fight, but they’re also experiencing something called racial battle fatigue.

Read on www.npr.org

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An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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How Therapy for Childhood Trauma Can Help

By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).

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“Psychological Abuse Exists Everywhere.”

Sherin Khankan, 45, is Denmark’s first female Imam and the founder of Exitcircle, an NGO for victims of psychological abuse.

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EXPLORE TOPIC

Activism/Service