ARTICLE

FindCenter AddIcon

Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

By Parveen Panwar — 2020

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think. When a message comes to us, it first reaches our amygdala or emotional brain, before it reaches our frontal neocortex, or thinking brain. When it reaches our frontal neocortex, we are already biased by the our feelings about the message...

Read on medium.com

FindCenter Post-Image

14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

FindCenter AddIcon
FindCenter Post-Image

8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

FindCenter AddIcon

EXPLORE TOPIC

Emotional Intelligence (EQ)